Did you know that the average person gains 6 – 15 pounds during the holidays?
Well…It is WAY easier KEEP OFF that 15 pounds with this handbook than it is to take off that same 15 pounds after the holidays!
And the BIG BONUS of this handbook is that these survival tips, workouts, and recipes can be used ALL year long to keep you feeling healthy and energized.
Plus, EVERYONE will love the recipes included here! Perfect for a quick meal at home OR for entertaining a crowd…